APG-Lonewolf

Hello all and welcome.  It has been a long journey but finally something is happening.  The main purpose of this page is to try and log the continuous progress of my workouts and goals.  At the moment, my time is precious with my everyday busy life and this page is being very neglected.  Hopefully in the near future this will change and I can update it on a more regular basis.

So, please be patient and check back often.

Thanks,

Rick J Lesnich ~ APG-Lonewolf